99. Confidence Hacks, Family Triggers and Overcoming Self Doubt like a MF QUEEN with Rebekah Buege

Need a lil Confidence Boost? Confidence Coach Rebekah Buege joins the pod to help us get confident FAST. She helps thousands overcome fears, negative thought patterns and body image issues to develop “Queen Level Confidence” and today we are getting a crash course! We chat about some confidence hacks we can use in our everyday lives, body confidence, why this time of year and family dynamics can be triggering AND how to deal with negative feedback like a MF Queen. Get your crown on and LET'S GO

Want more from our guests?

Rebekah Buege

Additional Resources:

We chatted about my ALL TIME favorite Ted Talk, and a great thing to watch for quick confidence boosters! Check it out HERE

 

Stay in touch with Sarah too!

Big thank you to our episode sponsors!

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